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    <loc>https://www.tidsskriftetkatarsis.no/tekster</loc>
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    <lastmod>2026-04-01</lastmod>
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  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/har-du-huska-stille-klokka</loc>
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    <lastmod>2026-04-01</lastmod>
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      <image:title>Tekster - Har du huska å stille klokka? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/hva-er-greia-med-kunst</loc>
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    <priority>0.5</priority>
    <lastmod>2026-03-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/266cbb32-b061-4b86-b011-1a3ee88778ce/banana.png</image:loc>
      <image:title>Tekster - Hva er greia med kunst? - Illustrasjon Synne M. Kjerstad</image:title>
      <image:caption>Fest en banan til en vegg med gaffa, og se den selge for flere titalls millioner kroner. «Den virkelige verdien», sa kjøperen Justin Sun, «ligger ikke i bananen, men i konseptet til kunstverket», før han tok en bit av verdens dyreste lunsj (Goodwin, et al., 2025).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/1774343306855-GQEKLKO6U7JPCSEVBDOA/image1.jpeg</image:loc>
      <image:title>Tekster - Hva er greia med kunst?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/1774343306930-JDCVJ2QT3KMHJN49CCSF/image2.jpeg</image:loc>
      <image:title>Tekster - Hva er greia med kunst?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/1774343307886-FFDVGQRTQN114AQ28K74/image3.jpeg</image:loc>
      <image:title>Tekster - Hva er greia med kunst?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/486d3aa5-1842-4798-a994-51ab7704dacb/image4.jpeg</image:loc>
      <image:title>Tekster - Hva er greia med kunst? - Foto David E. S. Føinum</image:title>
      <image:caption>Gulvet på Haukeland bybanestopp. Noe å hvile blikket på mens man venter.</image:caption>
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  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/en-hyllest-til-lett-brusen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/abd2509f-3f60-4638-a286-96cd80a03ea3/Katarsisflaske.png</image:loc>
      <image:title>Tekster - En hyllest til (lett) brusen - Illustrasjon Synne M. Kjerstad</image:title>
      <image:caption>Et kjapt søk på “lettbrus” på Google gir deg mange treff på hvordan det kan være farlig. Stikkord som “farlig”, “syk” og “aldring” lyser mot deg. Dette er ikke positivt ladde ord, og representerer en økende diskusjon i 2026. I en vestlig verden hvor Stevia og sukkeralkoholer skulle være redningen, søker treningsglade mennesker seg til kjøtteterdietter og et sylskarpt råvarefokus.</image:caption>
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  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/f3gw72ignnn77te72abqyjxkb0qfe2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/1771919835953-0RTYFGIHB6XWDJXEYG4M/Mindfulness.jpeg</image:loc>
      <image:title>Tekster - Har du forsøkt å sitte i stillhet og puste? Det er svært krevende! - Illustrasjon Ellayn T. Anderson</image:title>
      <image:caption>Hvem skulle tro at å sitte stille og lytte til pusten sin skulle være så krevende? Er det teknologien og samfunnet sin skyld, at vi mennesker har blitt til rastløse fluer som ikke aner hvor vi skal rette oppmerksomheten? Er det vår egen skyld, at vi ikke gidder å stå imot distraksjonene? Om vi setter oss for å meditere, vil vi endelig føle på roen da? Eller vil den konstante, ubevisste tankestrømmen heller komme til overflaten?</image:caption>
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  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/0y2gim2mh94e2matcxj302yzuwev6q</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/1771319789551-08RN4O0NOR48VJJMF1DT/IMG_0206.jpeg</image:loc>
      <image:title>Tekster - Bønnens glemte betydning - Illustrasjon Ellayn T. Anderson</image:title>
      <image:caption>Har det noe for seg å be? Hva skiller bønnen fra annen indre tale? Har bønn og meditasjon positive helseutfall? Vi skal gjennom en reise fra dagens kunnskap om bønnepraksis i vårt myldrende mobilsamfunn, til 1870 årenes sentralstyre i Britisk India for å spore opp kampen mellom materialisme og spiritualitet. Vi skal utforske religion og spiritualitet som beskyttelsesfaktorer, og vi vil komme i kontakt med andre kulturers bønnepraksis (slik som buddhistenes og hinduistene chakras og mudras) for å undersøke sinn-kropp-koplingen og sammenlikne effektene av bønn og meditasjon på psykisk helse i lys av moderne forskning. Dette er et utforskende essay skrevet av en fjerdeårsstudent på profesjonsstudiet i psykologi ved Universitet i Bergen, våren 2026.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/53c03816-67d2-45fa-ba82-5683b9391e0a/Tabell+1.png</image:loc>
      <image:title>Tekster - Bønnens glemte betydning</image:title>
      <image:caption>Tabell 1: Nye retninger i psykologiens forskningsfelt i funksjonalismen (t.v.) og i dag (t.h.). Flere likheter kan trekkes. Kolonnen til venstre er overskriftene hentet fra James Mark Baldwin sin bok som betegnet nye retninger i 1898.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/189752a1-7a3b-434f-a532-766e3b115962/image1.gif</image:loc>
      <image:title>Tekster - Bønnens glemte betydning</image:title>
      <image:caption>Figur 1: Aktive hjerneområder under bønn. Modellene er laget via http://lifesciencedb.jp og baserer seg på tall hentet fra Haverkamp et al. 2025 (se tabell 2 på neste side)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/999ac27f-fcd8-42b5-b36d-165892a26dd3/image2.gif</image:loc>
      <image:title>Tekster - Bønnens glemte betydning</image:title>
      <image:caption>Figur 2: Aktive hjerneområder under tilknytningsaktivering. Illustrasjonene kan være unøyaktige. En av hovedforskjellene er bla. aktiveringen av det limbiske system.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/b35fade9-a348-4978-983c-1b6416654e96/image3.png</image:loc>
      <image:title>Tekster - Bønnens glemte betydning</image:title>
      <image:caption>Tabell 2: Nevral aktivering under bønn og tilknytning, hovedeffekter som prosent av det totale antall deltakere observert for hver hjerneregion. Mentaliseringsmodulen i tilknytning viser overlappende funksjoner med bønn. Tabellen er en direkte kopi av figur 2 i Haverkamp et al. sin oversiktsartikkel (2025).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/bde158bf-9cca-43c4-bf57-410287e3bdc3/image4.png</image:loc>
      <image:title>Tekster - Bønnens glemte betydning</image:title>
      <image:caption>Fig. 3: eksempel på en beskyttelsesmudra (Too, 2025)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/f6c89790-7802-4ed2-92f8-94e54a92c5f6/image6.png</image:loc>
      <image:title>Tekster - Bønnens glemte betydning</image:title>
      <image:caption>Fig. 4: Illustrativt eksempel på sammenhengen mellom mudras og chakaras i de buddhistiske og hinduistiske trosretningene. Fotokredit: Shutterstock.</image:caption>
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  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/kunsten-legge-seg-flat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/79d0db5f-6367-482a-80f0-906bc2f5b6bb/Kunsten.jpg</image:loc>
      <image:title>Tekster - Kunsten å legge seg flat</image:title>
      <image:caption>Det sies at det er lettere å be om tilgivelse enn tillatelse. Når skandalene står i kø, og slås opp i mediene, må de kommunikasjonsansvarlige på banen for brannslokking. Plutselig er utsagn som «Det som ikke skulle skje har skjedd» å høre. En egen type kommunikasjon, et eget språk om du vil, kommer til syne.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/snakk-med-meg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-11</lastmod>
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      <image:title>Tekster - Snakk med meg!</image:title>
      <image:caption>Du? Vi må snakke sammen. Ja, du.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/nr-milliardrer-kommer-i-midtlivskrisen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/7aa19031-1cfd-4790-86cb-cd29ce24946e/billionaires.png</image:loc>
      <image:title>Tekster - Når milliardærer kommer i midtlivskrisen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/nytt-r-ny-meg-eller</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/e47234b5-54e5-4763-bc11-14c1311521ae/b2e839e9-8941-4d01-98da-838fd5a8aac4.jpeg</image:loc>
      <image:title>Tekster - Nytt år - ny meg, eller? - Nyttårsforsett har aldri vært min greie. I flere år har jeg prøvd å sette meg mål om å være mer økonomisk, uten hell. Til mitt forsvar har målene mine vært litt halvveis, fordi jeg ikke har troen på nyttårsforsett. Det betyr ikke at det er dårlig at du har det, men jeg klarer bare aldri å fullføre dem, og det resulterer mer i skuffelse enn følelsen av å ha oppnådd noe. For min del betyr ikke et nytt år en ny versjon av meg selv. Dette høres veldig trist ut, men hvis du leser litt videre, vil du se hvor jeg vil med dette. Bilde Alex Hatlestad Fagerheim</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/togene-kjrer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/742a5534-b5f4-4b5f-9054-e0b0582e0703/Tog.png</image:loc>
      <image:title>Tekster - Togene kjører</image:title>
    </image:image>
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  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/katarsis-30-r</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/d489d29f-62dd-4072-8760-4df0e3f3bbad/30+a%CC%8Ar.jpg</image:loc>
      <image:title>Tekster - Katarsis 30 år</image:title>
      <image:caption>Etter å ha rotet litt gjennom noen eldgamle permer på Katarsiskontoret gikk det opp for meg at tidsskriftet er på feil side av tretti blitt – og det fortjener selvfølgelig en aldri så liten feiring! I den forbindelse har vi valgt å kontakte tidligere medlemmer, helt tilbake til 1995, og til og med enda lengre tilbake, for å samle deres erfaringer til én sammenhengende historie.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/dd098b27-2717-45cc-a0a8-63675c40bfba/image1.jpeg</image:loc>
      <image:title>Tekster - Katarsis 30 år - Make it stand out</image:title>
      <image:caption>En mer politisk tid – Studenter i Bergen som bærer opp sine forbilder, 1. mai 1970 – FOTO: Bergens Tidende</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/2684df1e-f498-488f-8d52-564ac8754200/image2.png</image:loc>
      <image:title>Tekster - Katarsis 30 år</image:title>
      <image:caption>Leif Edward Ottesen Kennair i de tidlige årene av Katarsis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/1769454429018-YOB8A1I2TMVJEZVFA8BG/image3.jpeg</image:loc>
      <image:title>Tekster - Katarsis 30 år</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/1769454429092-6YBEAF9BC3O7RO5CW7H7/image4.jpeg</image:loc>
      <image:title>Tekster - Katarsis 30 år</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/1769454430132-P4QJB0OU8KS6YJP2NOXJ/image5.jpeg</image:loc>
      <image:title>Tekster - Katarsis 30 år</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/0ad66ced-45d0-4d43-b35a-a5c4f3306d62/image6-2.jpeg</image:loc>
      <image:title>Tekster - Katarsis 30 år - Make it stand out</image:title>
      <image:caption>Katarsisstyret anno 2025 – v-h: Ellayn Anderson (økonomiansvarlig), David Føinum (leder), Ananda Bickhardt (nestleder)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/fa91242a-4e30-4fe5-8687-c3e465963f30/image7.jpeg</image:loc>
      <image:title>Tekster - Katarsis 30 år - Make it stand out</image:title>
      <image:caption>Ønsker DU å skrive historie? Ja, eller skrive tekster, illustrere, eller bare ha det sosialt og gøy? Kom på møte da vel! Innerst i lesesalen på psykfak, tirsdag i oddetallsukene kl 19. Helt uforpliktende. Vi ses der!</image:caption>
    </image:image>
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  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/det-kunne-vrt-deg-og-meg-p-skjermen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/407b599e-131d-41b3-ae50-23fea43d6781/Det+kunne+v%C3%A6rt+deg+og+meg+%28pa%CC%8A+skjermen%29.jpg</image:loc>
      <image:title>Tekster - Det kunne vært deg og meg (på skjermen)</image:title>
      <image:caption>Hva er det med eksplosiv krangling, rike kvinner og store, ubrukelige hus som fascinerer oss? Sesong etter sesong, sluker vi det i oss som om det skulle vært den (ikke så gratis!) morgenkaffen på kontoret. Vi kunne på ingen som helst måte deltatt på det selv; Takk Gud for at det finnes slike eventyrlystne unge og gamle! Det er fint å ha noe (n) å le av, eller hva?</image:caption>
    </image:image>
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  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/eit-tidsbilete-fr-katarsis-tidleg-totusental</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/0b350f32-b912-4b11-b02c-726c98e2ea03/katarsis2004.png</image:loc>
      <image:title>Tekster - Eit tidsbilete frå Katarsis, tidleg totusental</image:title>
      <image:caption>Det er søndag morgon. Eg bur i ein forstad til Bergen, har tre born, er omtrent midt i både livet (kva veit eg?) og yrkeslivet. Eg har akkurat mata katten. Planen for søndagen er å lage kjøttkaker, køyre ungar på ulike aktivitetar og å sjå landskamp.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/smerte</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/950b19a3-2998-492a-800f-2e5c6cdec65c/smerte.png</image:loc>
      <image:title>Tekster - Smerte - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/din-til-odel-og-leie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/8d1bfd4f-22b4-40b5-87ba-72857b6a559f/Din+til+odel+og+leie.png</image:loc>
      <image:title>Tekster - Din, til odel og leie - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/f4027a15-598b-4ed3-9031-307e3c520033/image1.png</image:loc>
      <image:title>Tekster - Din, til odel og leie</image:title>
      <image:caption>Figur 1. BMWs betalingsplaner for adaptive frontlys.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/den-glemte-velger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/57ebf959-46ed-4317-a76a-1ef29dd0c6f5/den+glemte+velger.jpg</image:loc>
      <image:title>Tekster - Den glemte velger</image:title>
      <image:caption>Personer med utviklingshemming har, på lik linje med andre, rett til å stemme ved valg. Deres rett til deltakelse og inkludering, er lovfestet blant annet i konvensjonen for menneskerettigheter for personer med nedsatt funksjonsevne (Skarstad, 2019) . Samtidig vet vi at personer med utviklingshemming, er en gruppe som er utsatt i samfunnet, på ulike områder. Ofte er de avhengig av bistand i ulik grad, alt ettersom eksempelvis gjennom tilrettelagte bofellesskap eller tilpasninger av språk og fysisk utforming.. Personer med utviklingshemming har rett til å delta i valg på lik linje med andre, men deres valgdeltakelse avhenger i større grad av andre menneskers beslutningsstøtte og veiledning.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/positive-nyheter-fra-ulike-deler-av-verden</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/0dbae760-b1bf-4b45-b885-1e8bf090f3eb/Positive+Nyheter.png</image:loc>
      <image:title>Tekster - Positive nyheter fra ulike deler av verden</image:title>
      <image:caption>Det skjer mye positivt innen flere viktige områder på verdensbasis for tiden. Regjeringen satser på flere studentboliger, forskere finner nye løsninger for plastforurensning og sykdommer som Alzheimers, og flere steder jobbes det for å beskytte truede dyr og natur. Samlet gir disse nyhetene et bilde av fremgang som kan legge grunnlaget for bedre løsninger fremover, samtidig som de minner oss om at arbeidet må fortsette.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/hva-skjer-i-sudan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/3e92d805-aebd-4a44-9252-2c9f978a2e73/IMG_4612.jpeg</image:loc>
      <image:title>Tekster - Hva skjer i Sudan? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/konsekvenser-av-ki</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/78f88fe9-82bc-4bd8-80fb-30c278da2168/KIfare3.png</image:loc>
      <image:title>Tekster - Konsekvenser av KI</image:title>
      <image:caption>I science fiction-filmen Her (2013) møter vi Theodore, en mann midt i en vanskelig skilsmisse, som finner støtte i Samantha – en avansert samtale-KI. Hun er stemmen som alltid lytter, som organiserer hverdagen hans og fyller et emosjonelt tomrom – uten frykt for avvisning. Etter hvert blir han forelsket i henne (eller i følelsen hun gir ham). Nå, mer enn et tiår inn i fremtiden, føles filmen mindre som science fiction og mer som aktuell satire over dagens samfunn. Kanskje er det på tide at vi spør oss selv: kan vi – og viktigere, burde vi – lene oss på KI for å dekke dypere menneskelige behov?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/nr-ord-blir-fattige</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/93552fb6-84ff-4e63-ad97-54f847535723/argument.png</image:loc>
      <image:title>Tekster - Når ord blir fattige</image:title>
      <image:caption>Jeg hadde en norsklærer en gang, som mente at det å skrive er å tenke. Dette kan jeg i skrivende stund skrive under på, og det får meg også til å tenke på hvordan tanker og språk henger sammen.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/mitokondriell-dysfunksjon-</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/85ec439f-0164-4a28-97a5-eefa91d6edfc/mitokondriell+dysfunksjon.png</image:loc>
      <image:title>Tekster - Mitokondriell dysfunksjon – - Make it stand out</image:title>
      <image:caption>En epidemi av psykisk uhelse skyller over vesten På verdensbasis lider hver åttende person av en mental lidelse (1) og i Norge går 20% av alle helserelaterte utgifter til behandling av psykiske lidelser (2). HUNT-undersøkelsen ved NTNU dokumenterte en dobling i symptomer på angst og depresjon blant unge mellom 2010 og 2020, parallelt med en markant økning i bruk av sosiale medier, kroniske sykdommer og bruk av smertestillende medisiner (3).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/hvorfor-er-det-s-farlig-at-president-donald-trump-lager-restriksjoner-innen-forskning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/bdd83b1c-bdf2-43fd-a534-2292881d3f44/trump4.png</image:loc>
      <image:title>Tekster - Hvorfor er det så farlig at President Donald Trump lager restriksjoner innen forskning?</image:title>
      <image:caption>Liste med et utvalg av ordene som automatisk utelukker forskningsmidler i USA. President Donald Trump sitter i forgrunnen. Illustrasjon Silje Kråkenes Gussiås</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/skinners-utopi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/5c12bfc2-0007-4425-ba1f-18670f785056/Nora+illustrasjon+David.png</image:loc>
      <image:title>Tekster - Skinners utopi</image:title>
      <image:caption>«Ting blir stadig verre, og det er skremmende å se at teknologisk utvikling går i feil retning. Hygiene og medisin har gjort problemene rundt befolkningsvekst mer akutte. Krig har antatt en ny og dyster dimensjon med utviklingen av atomvåpen, og forurensning skyldes i stor grad det endeløse jaget etter lykke»(1). -          Psykologen B.F. Skinner sin dom over samtiden, anno 1971.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/b1e6e844-e15d-4f32-9894-5dadbfb67cba/50thAnniversaryGroupPic_perAaron-1715-3600-1200-100-c.jpg</image:loc>
      <image:title>Tekster - Skinners utopi - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/hvem-skal-jeg-vre-n</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/2dda855b-d827-4295-a41a-a86f7be2e176/Ananda+V25+bilde.jpg</image:loc>
      <image:title>Tekster - Hvem skal jeg være nå?</image:title>
      <image:caption>Det er en lys dag sent i august. Solen reflekteres fra butikkvinduene og en varm vind leker gjennom gatene. Det har vært en lang dag, huden henger slapt over ansiktet og flasser av rundt kantene. Det er slitsomt å bevege ansiktsmusklene, hvert uttrykk koster mer energi. De siste ukene har vært dystre, men nytt håp har blomstret i meg i dag. Håp om å finne noe bedre, håp om et nytt liv. Enda har jeg ingen plan, men jeg føler på hele kroppen at dagen har kommet. Jeg smiler til menneskene jeg går forbi på gaten, ser dem i øynene og lar inntrykkene renne nedover kroppen. Som avkjølende vann, forfriskende i varmen. Noe jeg tørster etter. Noen holder hender mens de går, andre sitter på parkbenkene rundt omkring med lukkede øyne og ansikter rettet mot solen. De fleste smiler. Om ikke til meg, så til verden.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/en-hyllest-til-hverdagsgleden</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/d209ecc7-33b5-44c4-a8d3-4a562aefd0ff/sketch1743022319148.jpg</image:loc>
      <image:title>Tekster - En hyllest til hverdagsgleden</image:title>
      <image:caption>Det er mye negativt i verden for tiden. Jeg ser så å si bare negative nyheter når jeg slår opp i nettavisene. Selv om det er viktig å snakke om og anerkjenne det negative, er det også viktig å løfte frem det positive. Jeg tror i hvert fall at det å kun lese om det negative gjør noe med helsen vår. Derfor har jeg valgt å skrive et innlegg om de små gledene i studiehverdagen, ting å glede seg til og fem positive nyheter denne måneden.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/kvinnevold-er-kanskje-vr-tids-strste-menneskerettighetsbrudd-eller-har-vi-glemt-det</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/ad00c404-ddb3-40df-b724-22527a7adfdc/IMG_8049.jpg</image:loc>
      <image:title>Tekster - Kvinnevold er kanskje vår tids største menneskerettighetsbrudd - eller har vi glemt det?</image:title>
      <image:caption>«Vold i hjemmet er den viktigste årsaken til dødsfall og lemlestelse blant kvinner i aldersgruppen 16 til 44 år» (AmnestyNytt, 2004,  Fjeldstad, 2024). Dette sa tidligere generalsekretær Petter Eide i Amnesty Norge, i forbindelse med deres kampanje i 2004 mot kvinnevold. Altså vil det være farligere for en kvinne i denne aldersgruppen å være i et forhold, enn kreft og trafikkulykker (AmnestyNytt, 2004, Fjeldstad, 2024). Allerede her burde varsellampene blinke. Hvordan vi endte opp her?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/kunsten-g-videre</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/1d5d1a54-9470-4ef4-b9cd-7c64c99d3f60/IMG_9414.jpg</image:loc>
      <image:title>Tekster - Kunsten å gå videre</image:title>
      <image:caption>Det er alltid penger å tjene på folk med drømmer. Fristen for å søke opptak til høyere utdanning passerte nå nylig, i takt med vårens inntog. Et sikkert vårtegn, nesten like sikkert som at alle parker er fylt til randen med Digg-pizza-esker og alskens øltyper. Håpet står sterkt hos de unge (eller ikke så unge); holder snittet mitt? Kan jeg slippe å ta opp R2 for femte gang? Kan jeg endelig ha et svar til tante og bestefar på neste slektstreff? Opptakssystemet viser lite til ingen nåde for livets opp- og nedturer (ja, det heter faktisk det). Gud forby at du faller utenfor akademiaidealet! Da er det over og ut, fortere enn du rekker å si Samordna opptak.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/category/kronikk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/category/dikt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/category/debatt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/category/sublimert</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/category/spalte</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/category/innsikt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/category/Nyhet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/tag/kosthold</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/tag/sublimert</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/tag/tankekj%C3%B8r</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/tag/oppmerksomhet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/tag/estetikk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/tag/spr%C3%A5k</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/tag/%C3%A5rstider</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/tag/fantasi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/tag/ultraprosessert</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/tag/psykoterapi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/tag/aksept</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/tag/v%C3%A5r</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/tag/subjektivitet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/tag/ern%C3%A6ring</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/tag/b%C3%B8nn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/tag/mindfulness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/tag/filosofi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/tag/sommertid</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/tag/nytt%C3%A5r</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/tag/religion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/tag/klokker</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/tag/tro</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/tag/kommunikasjon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/tag/politikk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/tag/medier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/tag/autensitet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/tag/tilstedev%C3%A6relse</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/tag/spiritualitet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/tag/utvikling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/tekster/tag/kunst</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/home</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-16</lastmod>
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    </image:image>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/omoss</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/1440a6fe-9e4f-45ed-9cdc-02e7948f547d/Copy+of+logostor+%281%29%281%29.png</image:loc>
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  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/kontakt</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/f1b36a8e-c03d-4ce4-9624-24ab9196df4a/Copy+of+logostor+%281%29%281%29.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/hjem</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-02-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/673cac703afae64a131aac19/f67ac230-c8a2-46d4-8bd9-668d1f3dc092/Copy+of+logostor+%281%29%281%29.jpg</image:loc>
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  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/arkiv</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-09</lastmod>
  </url>
  <url>
    <loc>https://www.tidsskriftetkatarsis.no/arkiv/kunsten-legge-seg-flat</loc>
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